Karen Jones's A Beginners Guide To Yoga PDF

By Karen Jones

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Extra resources for A Beginners Guide To Yoga

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Concepts such as discernment and discrimination are highly regarded in Jnana yoga, where the student or devotee identifies himself as separate from the components of his environment. “Neti-neti” is also a principle inherent in Jnana Yoga. Literally, it means “not this, not this” and by removing objects around, what’s left is just YOU and only you. Tantra Yoga A seventh type of yoga that many people have heard about, and indeed, are quite curious about, is tantra yoga. Tantra yoga is considered by some to be most oriental of all yoga branches.

Are there people around me who might negatively try and talk me out (or mock me out) of pursuing this path of personal development? Should I either avoid such people, or ask them to respect what I’m choosing to do? Please note that these are just basic questions; and this isn’t an exhaustive list. The point here is really that you should 38 be clear and confident about your choice of experiencing yoga. And remember, please: there are many different kinds of yoga, and many different kinds of yoga instructors.

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A Beginners Guide To Yoga by Karen Jones


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